Intramurals and Recreation -- Fitness Room Hours Announced
The Fitness Rooms in the Athletic Center, Edwards, and McClelland are NOW OPEN!
Fall Semester Hours (subject to change)
|Monday-Thursday||7:00 a.m. – 10:00 p.m.|
|Friday||7:00 a.m. – 8:00 p.m.|
|Saturday||12:00 p.m. – 6:00 p.m.|
|Sunday||12:00 p.m. – 8:00 p.m.|
Reservations must be made for all using the calendar below.
All users must have a Green Coverified badge to enter facilities.
Masks must be worn at all times.
Even though there are no longer intramurals being held on campus, we are still offering esports leagues for students. These leagues are free to join, however students will need to have access to their own gaming systems to participate. To join a league head over to imleagues.com and pick your game.
Currently we are offering FIFA 19, Madden NFL 19, Modern Warfare, and more! If you don’t see a game that interests, you let us know and we can look into adding more.
Virtual Workout Options:
Adriene Mishler’s Yoga-https://www.youtube.com/user/yogawithadriene
Adriene Mishler’s yoga YouTube videos have everything, from long morning routines to a quick, post-run stretches and movements for neck pain.
They are posting daily Instagram videos that feature several workout circuits and demonstrations.
P.volve is offering 30 days of free streaming to all new members. Use the code ONEPVOLVE to start your free trial. They'll also be sharing free live workouts on Instagram and YouTube three times a day (8AM, 1PM, and 6PM EST).
Dailyburn is providing a 30 day free trial that provides a 30 minute workout each day of the week as well as access to over 1,000 workouts in their data base and more. They also are offering shortened classes on their Instagram page @dailyburn.
FitOn: Fitness App on App Store and Play Store
FitOn provides free, personalized workout plans. Includes Cardio, HIIT, Strength, Yoga classes and more.
For more options and activities, visit the websites below:
STOLLER BOAT HOUSE
Lasell’s Stoller Boathouse, located at 107 Charles Street, Auburndale, Mass., offers space on the Charles River for the Lasell College Crew Club and is host to our annual River Day.
There is also a Learn to Row program available to all students, faculty, and staff, on the first Friday of each month. This program is offered by Lasell University's Crew Club coach and includes lessons on the water or indoor lessons, based on the weather.
To book, contact Kara White on: 508-254-9480 or firstname.lastname@example.org
OUTDOOR CLUBS AND ACTIVITIES
The office of Student Activities also sponsors clubs and activities including and outdoor adventure, running club, hiking club, crew club, cheerleading club, tennis club, rugby club, ultimate Frisbee club, dance team, step team, active minds. For More information on how to join these clubs and organizations or start a new club that pursues your interests please visit STUDENT ACTIVITIES